Mindful Colouring In Room 8

Mindful Colouring In Room 8
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Mindful Colouring In Fourth Class

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As part of Mindfulness in the school we have started Mindful Colouring in Room 8.

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The children take a very detailed picture like the one above, and add colour. We focus in here, on the children’s concentration. They need to pick out patterns and create their own vision.

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The children colour in complete silence. The only sound in the room is soft music and the sound of pencils and markers on the sheet.

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Today we listened to Sigu Ros – Hvarf Heim.

You can listen to it here.

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These quiet moments help the children to focus and connect with how they feel.

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